As a mother of two boys, I’ve had my fair share of parenting troubles. When my oldest son Aiden, now 4 ½, was 2, we’d some serious sleeping issues. And by we, I mean him. Aiden detested his naps almost as much as he did bedtime since he was little. Everyday twice a day we’d our battles. I never won. Ever. There were always tears shed. From what I’ve learned since, I’m not the sole parent that’s handled this. Actually, almost all parents have to manage sleep issues inside their children in at least one point inside their life.
Sleep issues in children can include a number of ailments. Refusing to go to sleep at bedtime, not sleeping in their own bed, or waking up throughout the night time, just to mention a few. Sleep issues will start early and stay for decades if you allow them to. I’d like to go over the various kinds of sleep difficulties with children, how far better nip them in the bud, and some general tips about good sleeping habits for kids.
In my own experience I have seen a difference in the issues of an infant and those of a kid or young child. Infants, meaning a child under 1 year old, are creatures of habit 呼吸機推薦 . If they enter into a practice from early on, they will fight tooth and nail to keep it. Toddler’s and young children’s sleep issues moreso center around their amount of control over their life. They wish to see what you should let them do and if they’re those that get to ascertain when/where they go to sleep, etc..
I’d also like to provide some good sleeping habit tips which have worked wonders with my family. We’ve been sleeping in the evening going on two years now, and we couldn’t be happier about it!
The moment you bring baby home from the hospital, make the difference between night and day obvious. Lights low or completely off during night time feedings. No talking/playing. Keep it quiet. One helpful tip is to always change a damp diaper before an evening feeding because most babies drift off because they finish eating.
Bedtime is bedtime. Most pediatricians concur that infants under 6 months old should not be left to cry it out. They should feel secure knowing than once they need care, they will get it. After 6 months, they’re safe to cry it out. Set a structured and regular schedule. Stay out of the nursery following the bedtime routine. Babies need to know how to put themselves to sleep.